In Ayurveda, grapes have been described as a treasure of health. A recent research has revealed that if you want to avoid depression, then definitely eat grapes. It also reduces psychosis. Researchers say that the inclusion of grapes in food has positive effects on mental health. On the other hand, those who consume a diet without grapes keep going to the doctors for disorders like despair and frustration. The results of research published in ‘Nature Communications’ online show that the natural elements from grapes in food can reduce the psychosis like frustration. “The grapefruit polyphenol compound targets the cellular and molecular pathways associated with stimulation,” said lead researcher and professor Giulio Maria Pacinetti at the New York School of Medicine in New York.
In Ayurveda, grapes have been described as a treasure of health.
Therefore, the new discovery made in this regard will make it possible to treat people with depression and anxiety. The researcher said that grapefruit bioactive dietary polyphenol can be helpful in getting out of stress induced depression and can be effective in treating this disease. In research it was used on rats and the result came out positive. Obviously the nutrients our body gets from food. It is more effective for prevention of diseases. Apart from avoiding depression, eating grapes also has many benefits. Please tell that black and green grapes are usually found in the market. Grape is a widely used fruit. The calories, fiber and vitamin C, E found in it are beneficial for the body in many ways.