Jaggery, which is commonly available in households, is used a lot to tackle pollution. Actually, jaggery naturally removes toxins from the body and cleanses the dirt. Jaggery is said to have been a part of Indian food. Many people do eat jaggery after eating food, as it helps in digestion. Also, the metabolism of the body is good. Jaggery is said to be beneficial for asthma patients because it has anti-allergic properties. Mix one spoon of butter and turmeric in it and taking it 3-4 times a day removes the toxic element present in the body and also makes it toxin free.
Jaggery, which is commonly available in households, is used a lot to tackle pollution.
Taking jaggery mixed with mustard oil gives relief from breathing problems. Calcium, phosphorus, iron and copper are also found in good quantity in jaggery. Molasses is a major source of iron and anemia patients are also advised to take it. The outbreak of pollution begins to increase as the winter season begins. Due to this, the risk of asthma, bronchitis, pulmonary disease and pneumonia in children is also increased in many people