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Writing can remove women’s dissatisfaction with the body

Writing can remove women's dissatisfaction with the body

A recent study has revealed that women who are dissatisfied with their physical effects can write their grief elsewhere, so they can achieve very positive results. According to a study published in the journal ‘Psychology of Woman’s Quarterly’, writing your grief and abilities in a letter can improve body image. Renee Engen, professor and study co-author at ‘Northwestern University’, said positive body image interventions’ focus on telling women that they are naturally beautiful or that they are often unsuccessful in encouraging them to love their bodies Let’s go. According to researchers, women have dissatisfaction with their body. This can lead to worrisome troubles like eating irregularities, disorders and depression. More than 1,000 college students participated in the study, which once again proved that letters related to their concerns and physical activity can improve body image.

This can lead to worrisome troubles like eating irregularities, disorders and depression. 

Writing can remove women's dissatisfaction with the body
Writing can remove women’s dissatisfaction with the body

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